看清每一次 HRV 采样A clear view of HRV samples
查看 HRV 样本、采样时间与近期变化。View HRV samples, timestamps, and recent changes.
iPhone + Apple Watch · 内部测试中iPhone + Apple Watch · In beta
读取 Apple 健康Reads Apple Health心情由你记录Self-reported mood无需额外注册No extra account
观察 HRV 的变化Observe HRV.记录真实的心情Record how you feel.
查看 Apple 健康中的采样，留下自己的感受。心情日历、呼吸与腕上主题，在日常里随手可用。View existing Apple Health samples and record your own feelings. A mood calendar, breathing, and wrist themes for everyday use.
读取 Apple 健康Reads Apple Health心情由你记录Self-reported mood无需额外注册No extra account
最新心情Latest mood
还不错Feeling good
今天 11:32 · 由你记录Today 11:32 · Self-reported
7 天 HRV 中位数7-day HRV median68 ms
SDNN · Plus 趋势SDNN · Plus trends
感受由你记录，数据按采样呈现Your mood, recorded. Your samples, observed.
界面与数值为示意，非个人健康数据。All interface and data previews are illustrative, not personal health data.
日常使用EVERYDAY TOOLS
从采样，到感受From samples to feelings
生理数据与主观感受，分别记录，清楚呈现。Physiological samples and personal feelings, recorded separately and shown clearly.
心情，听你的Mood, in your words
选择感受，留下精力、标签和笔记。Choose a feeling, with optional energy, tags, and notes.
给日常留一段笔记A note for your day
把当下写进笔记，在日历里回看记录与分布。Add a note and revisit your entries and distribution in the calendar.
「散步回来，脑子清楚了一些。」“Back from a walk. My head feels clearer.”心情笔记Mood note
腕上主题，与一分钟呼吸Wrist themes. A minute to breathe.
腕上查看采样、记录心情，搭配主题组件与一分钟呼吸。Samples, mood entries, theme widgets, and a minute of breathing on your wrist.
数据观察A CLOSER LOOK
按时间，回看变化See changes over time
原始采样、记录趋势与健康概览。每个数字保留自己的来源和时间。Samples, journal trends, and health summaries. Each number keeps its own source and time.
数值，也有上下文Values with context
采样数值、时间与来源，一眼可查。Sample values, times, and sources at a glance.
让趋势有据可查Trends grounded in samples
查看每日中位数与最近七天的变化。Explore daily medians and changes across the last seven days.
健康数据，放在一起Health data, together
回看睡眠、步数与日照。See sleep, steps, and daylight.
关于 EmoWatchGOOD TO KNOW
开始之前，先了解这些A few things to know
HRV 会自动识别心情吗？Does HRV detect my mood?
不会。EmoWatch 展示 Apple 健康已有的 SDNN 样本，心情始终由你记录。HRV 不用于判断具体情绪、实时压力或疾病。No. EmoWatch shows existing SDNN samples from Apple Health. You record your own mood. HRV is not used to determine an emotion, live stress level, or disease.
哪些功能可以免费使用？What stays free?
HRV 日图和原始样本、心情记录与日历、呼吸、基础主题及基础 iCloud 同步免费。Plus 提供七日 HRV、健康详情和照片主题新增或更换。The HRV day chart and raw samples, mood journal and calendar, breathing, built-in themes, and basic iCloud sync are free. Plus adds 7-day HRV, health details, and new or replacement theme photos.
数据保存在什么地方？Where is my data stored?
心情、笔记和主题保留本机副本，并可同步到你的 iCloud 私有数据库。原始健康样本和演示记录不进入 App 云库。同步不是独立备份或误删恢复服务。Mood, notes, and themes have local copies and can sync to your private iCloud database. Raw health samples and demo entries do not enter the app’s cloud database. Sync is not a separate backup or recovery service.
申请 EmoWatch 测试Try EmoWatch in beta
iOS 17+ 与 watchOS 10+。目前通过邀请参与测试。iOS 17+ and watchOS 10+. Testing is currently by invitation.
The beta app is currently mainly in Simplified Chinese.
年度会员Annual
US$29.99/年year
每年总额 · 同价续费Yearly total · same-price renewal
季度会员Quarterly
US$19.99/3个月3 months
每3个月总额 · 同价续费3-month total · same-price renewal
月度会员Monthly
US$12.99/月month
每月总额 · 同价续费Monthly total · same-price renewal
Plus 三档权益相同。以上为美国区每周期总额，实际价格与币种以 App Store 为准；按所选周期同价自动续费，可取消后续续费。All Plus plans have the same benefits. These are US full-period totals; App Store prices and currencies apply. Renewal uses the same period and price, and future renewal can be canceled.
免费功能可继续使用，申请测试不等于订阅。Free features remain available. Requesting access is not a subscription.